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Nottingham Professional Fitness Physio
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16/02/2020
https://youtu.be/oH4PyePzlcw
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Adductor squeeze exercise progressions. Adductor strength, isometric adductor exercises. (https://youtu.be/oH4PyePzlcw)
Nottingham
Physio Adductor squeeze exercise progressions. Adductor strength, isometric adductor exercises.
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